osteoporosis

How to strengthen your bones & prevent osteoporosis

How to strengthen your bones & prevent osteoporosis

HOP, skip, jump, run, lift and dance your way to stronger bones.

Free bone density checks today

Free bone density checks today

Mobile van open to the public at Redbank Plaza

Seniors get fit for life with free over 50s fitness club

Seniors get fit for life with free over 50s fitness club

Free fitness club for over 50s at Anytime Fitness Springfield Lakes

Exercise needed to help you zip into old age with vigour

Exercise needed to help you zip into old age with vigour

A major benefit of seniors exercising is the halting of osteoporosis

Love your bones on Osteoporosis Day

Love your bones on Osteoporosis Day

Experts promote strong bones at World Osteoporosis Day Summit

Osteoporosis can strike at any age

Osteoporosis can strike at any age

Osteoporosis isn't just an old person's disease