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new year's resolution

Group fitness is the key to making your resolution work

Group fitness is the key to making your resolution work

Keep this resolution: drop the stress

Keep this resolution: drop the stress

25kg loss a weight off Ivan’s heart and mind

25kg loss a weight off Ivan’s heart and mind

There is an app to help with your New Year resolution

There is an app to help with your New Year resolution

Don't go gung ho into fitness without a proper plan

Don't go gung ho into fitness without a proper plan

Wasting thousands on waist woes

Wasting thousands on waist woes

Turn your resolutions into results

Turn your resolutions into results

Guide helps patients battle smoking

Guide helps patients battle smoking

The healthy you for 2012

The healthy you for 2012

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