Get your Rockmelon seeds with the paper today.
Get your Rockmelon seeds with the paper today.

Rockmelon and prosciutto: a match made in heaven

SOME foods were just made for each other, like rockmelon and prosciutto.  

Before you turn your nose up at what sounds like an unlikely combination, give this rockmelon bruschetta a try.

You will be converted.   

Don't miss your free rockmelon seeds with today's paper!   

Rockmelon Bruschetta

INGREDIENTS  

150g goat's cheese  

1/2 teaspoon finely grated lemon rind  

6 slices sourdough or ciabatta bread

6 slices prosciutto  

500g rockmelon sliced thin  

Balsamic reduction   

METHOD  

Lightly chargrill the bread on barbecue or grill plate.   

Spread goat's cheese on top of toast and place one slice of prosciutto on each, followed by a thin slice or two of rockmelon.   

Sprinkle the lemon rind on top and finish with a drizzle of balsamic reduction.   

Fun fact: The potassium in rockmelon sends oxygen to the brain and slows the heart rate, meaning eating the fruit can have a calming effect.   



Two dead after horror day on Ipswich roads

Two dead after horror day on Ipswich roads

A motorcyclist and pedestrian were both killed

Three companies expanding, 430 jobs available

Three companies expanding, 430 jobs available

Here's how to secure a new role in a new business in Ipswich

Motorway prang puts skids on peak hour traffic

Motorway prang puts skids on peak hour traffic

Delays are being experienced in both directions

Local Partners