DIETARY NEEDS: Glenda Carroll says a diet should be varied.
DIETARY NEEDS: Glenda Carroll says a diet should be varied. Renee Albrecht

Not mincing words on beef in diet

WHY IS it with PETA writers that they have decided not to eat red meat and seem to think it means nobody should eat red meat?

Red meat is a complete and high source of protein that is easy to digest and contains all of the essential amino acids that you need for good health.

Anybody who fights tiredness will be aware of this.

Most householders are aware of this, especially if they have children in that household.

In order to keep beef on the table shoppers have been turning to cheaper products such as mince and sausages.

However, with strong international competition from the likes of Brazil and the US, it means that there will be plenty of beef to go around in 2018, according to a story in the Townsville Bulletin on February 10.

Surely, it has always been about "everything in moderation."

GLENDA CARROLL

Bundamba



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