Lack of sleep can cause harmful health problems

James Woodson

LACK of sleep has a potentially harmful effect on gene expression, according to a study that sheds light on the link between sleep deficits and a wide range of health conditions.

A sleep deficit - even just a week's worth - can have damaging effects on our genes, researchers said in a new study.

Lack of adequate shut-eye had already been linked to conditions from heart disease and cognitive impairment to obesity.

But sleep researcher Derk-Jan Dijk and his fellow researchers have delved into the molecular mechanisms behind the phenomenon, looking at how missed sleep leads to health problems.

 

Read more at News.com.au

Topics:  health, sleep, sleep deprivation



Local Real Estate

Featured Real Estate
FULLY SELF CONTAINED... $9500.00 From
Cabin $12.5K for 6 x 2.4 x 2.5m fully installed. D.I.Y $9.5k bare ...
APPLICATIONS PENDING Leased
House 4 2 4
OFFICE COMPLEX +... $75,000 pa + GST +...
Commercial * High profile elevated location opposite Karalee shopping Village * Main office ...
A FIRST CLASS... Sold
House 5 2 4

Featured Jobs

Ipswich jobs listed daily

Featured Jobs
Upper Intermediate... Brisbane Full Time
Assistant Manager |... Brisbane Full Time $43k+S+B
Asphalt Crew Member Brisbane Full Time
TIG Welders Brisbane Full Time


Local Partners

LATEST DEALS AND OFFERS

Local Jobs

Search for your next job now!
Learn More

Cars For Sale

Find cars for sale online now.
Learn More

Subscription Sale

Subscribe now for $1 for 14 days.
Learn More

Local Profile

Stay Connected

Get the news as it happens, in your inbox

You can change the newsletters you are subscribed to when you edit your profile

Edit Profile


Special Offers

Latest deals and offers

Horoscopes

Leo

Printing, the written word and other forms of marketing will help you today. Take out an ad if you need to get your services or product out...

read more

Marketplace

Special Offers & Promotions

Compare & Save