Ignore the killjoys and eat like a king, doctor's orders

Dr Shaun Rudd with an 8kg leg ham and a rolled loin of pork at Kawungan Quality Meats.
Dr Shaun Rudd with an 8kg leg ham and a rolled loin of pork at Kawungan Quality Meats. Alistair Brightman

"CHRISTMAS is not a health warning."

With this war cry,  medico Shaun Rudd said it was time to push back against the wowsers and doomsday merchants looking to kill our Christmas joy and lower our festive kilojoule count.

"Christmas has been hijacked by the do-gooders," Dr Rudd said.

"All this talk about don't eat this and don't eat that - it's over the top.

"Have a drink, enjoy eating a bit too much and enjoy the family.

"Blowing off a bit of steam and over indulging slightly every so often will help you de-stress."

 

Dr Rudd's recipe for Christmas

  • Roast turkey
  • Ham
  • Roast potatoes
  • Brussels sprouts
  • Pudding
  • Shiraz
  • Baileys on ice

Topics:  christmas, diet, doctor, eating, food, health, lifestyle



Local Real Estate

finda logo
Featured Real Estate
HOME SWEET HOME $249,000
House 3 2 2
Character and Charm of... $435,000 Neg
House 3 1 3
Wonderful Family Home $565,000...
House 4 2 3
Paradise in Brassall on... $469,000
House 4 2 5

Featured Jobs

finda logo

Ipswich jobs listed daily

Featured Jobs
GENERAL MANAGER ... Gladstone Full Time $120 - $150


Local Partners

LATEST DEALS AND OFFERS

Job Listings

Search for your next job now.
Learn More

Cars For Sale

Find cars for sale online now.
Learn More

Property Listings

Search for a property online right now.
Learn More

Local Profile

Stay Connected

Get the news as it happens, in your inbox

You can change the newsletters you are subscribed to when you edit your profile

Edit Profile


Special Offers

Latest deals and offers

View today's ePaper!

Read the digital edition
Learn More

Horoscopes

Virgo

If you have been trying to kick an old habit, your resolve will be much stronger now. Overcoming this problem will also put more cash in your...

read more

Marketplace

Special Offers & Promotions

Compare & Save